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Parenting Resources

Teens & Sleep

Let teens reap the benefits of sleep (aka brain-growing time) for your teen. Ask them to think about their schedule with you, prohibit tech in the bedroom, and use morning sunshine to help your teen generate energy naturally.

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2500 NE Twin Knolls Drive, Bend, OR 97701

2500 NE Twin Knolls Drive, Suite 130

 Bend, OR 97701