Stress Level Check
![Stress Level Check](https://cdn.firespring.com/images/9475e933-5ae1-4b97-abca-dbb5ad39d8c2.png)
Feeling stressed? Try this stress check now.
Noticing stress and where you are holding it is the first step to releasing it. Sometimes even just acknowledging that something is stressful and is affecting you gives you the perspective you need to offer yourself some grace and compassion as you move through your day.