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Looking After Your Heart, Body, & Mind

Parenting Resources

Parent Heart, Body, & Mind Activities

Shoulders & Stress

Shoulders & Stress

Noticing stress and where you are holding it is the first step to releasing it. Sometimes even just acknowledging that something is stressful and is affecting you gives you the perspective you need to offer yourself some grace and compassion as you move through your day. 


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Hours - 8:00 am to 4:30 pm

2500 NE Twin Knolls Drive, Bend, OR 97701

2500 NE Twin Knolls Drive, Suite 130

 Bend, OR 97701

 

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