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Looking After Your Heart, Body, & Mind

Parenting Resources

Parent Heart, Body, & Mind Activities

Movement over Marathons

Movement over Marathons

Taking care of yourself is the first step to taking care of your child. And, movement is a great way to take care of yourself. But, we don't always have time for a leisurely hour long walk.

Know that It’s OK to break it up!

Celebrate the small ways you are taking care of yourself because they add up to BIG parenting success!

We support families thanks to generous support from our partners

Hours - 8:00 am to 4:30 pm

2500 NE Twin Knolls Drive, Bend, OR 97701

2500 NE Twin Knolls Drive, Suite 130

 Bend, OR 97701